For the Men... Easy Ramen Bowl penguin: Prep: 25 min Total: 25 min
1 pound beef boneless sirloin, cut into thin strips
2 cups water
1 package (3 ounces) Oriental-flavor ramen noodle soup mix
1 bag (1 pound) fresh stir-fry vegetables
1/4 cup stir-fry sauce
1. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook beef in skillet 3 to 5 minutes, stirring occasionally, until brown. Remove beef from skillet.
2. Heat water to boiling in skillet. Break block of noodles from soup mix into water; stir until slightly softened. Stir in vegetables. Heat to boiling. Boil 5 to 7 minutes, stirring occasionally, until vegetables are crisp-tender.
3. Stir in contents of seasoning packet from soup mix, stir-fry sauce and beef. Cook 2 to 3 minutes, stirring frequently, until hot. Serve in individual bowls. 4 servings.
1 Serving: Calories 255 (Calories from Fat 65); Fat 7g (Saturated 3g); Cholesterol 60mg; Sodium 1040mg; Carbohydrate 20g (Dietary Fiber 3g); Protein 28g
% Daily Value: Vitamin A 100%; Vitamin C 46%; Calcium 8%; Iron 22%
Exchanges: 1 Starch, 1 Vegetable, 3 Very Lean Meat, 1 Fat
Carbohydrate Choices: 1
Success Hint
Beef is easier to cut
if partially frozen for 30 to 60 minutes.
Serve-With
Serve with a mixed greens salad topped with sliced pears and dressing, and your dinner is ready!
Did You Know
Quick-cooking ramen noodles, containing the seasoning packet, are perfect for fast dishes because you don’t have to add a lot of ingredients.
Re: For the Men... Easy Ramen Bowl ColoHill: I added a receipe almost just like this in another thread of this section. It's good!
Re: For the Men... Easy Ramen Bowl penguin: Oh, sorry. I didn't see it. I work for General Mills, so I have recipes available at any time, and I just pick and choose what to post. Mostly easy or quick meals.
Re: For the Men... Easy Ramen Bowl ColoHill: Yours sounds better than mine did...But I would still leave out the veggies. Don't like them much. Anyhow, I have noticed that we had a Martha Stewart on here. ;) Thanks for all the great ideas.
Re: For the Men... Easy Ramen Bowl AfterMath: Pen Goddess,
These recipes you just posted sound just mouth watering. Are you a chef (if you don't mind me asking)? I've got a little project going where I print Ojar recipes that I know I'll love. I use a glue stick to paste them into a notebook I bought, 100 pages and it's almost half full. I'm building my own simple cookbook! It'll beat these stupid TV dinners I've had to rely on. I'm going to learn to cook! Thanks!
