Re: Night dreams...About ex things.... Jen H: I find that if I read a really sappy romance novel right before I go to sleep, I sometimes get lucky and end up dreaming about the guy in the book. It sure beats the dreams about the stbx!
Re: Night dreams...About ex things.... Mooneyes: Me I do.. well when I sleep at least. I have dreams with my ex in them. At least it's better than a few months ago.. they were all nightmares then, and constantly in them being reminded that he has a girlfriend. At least now if i kiss someone I don't feel guilty (in the dream)... and although he is in the dream.. he isnt' my lover.... but he is him..
this is just the thing i was going to post about earlier. I'm not sure if i'm better off getting to sleep with the dreams/nightmares or no sleep.. but right now i'm working with 4 real nights of sleep this year.. and the accompanying dreams.
so.. well at least you aren't alone.
Night dreams...About ex things.... ries23: How many people besides myself, have dreams almost nightly about the ex, and them being with someone else. In my dreams, it's always with someone I know, and I am forced to watch them spend time together... It is driving me crazy, life is starting too look good for me now, I spend less time thinking about the ex, and more time thinking about other things... During the day, I seem to be fine.. At night however, I am sucked right back there.... It is getting to the point, I no longer look forward to sleeping... I have tried all sorts of things... Anyone else out there in my boat, or am I the lone sailor?? Thanks, Jesy.....
Re: Night dreams...About ex things.... dgiirl: i had horrible dreams too. Actually, i dreamt that he was still at home and I was asleep and the divorce was only a nightmare. Then when I really woke up, i realized that my life really WAS the nightmare. It was horrible. Lasted a few months too. Eventually I stopped remembering my dreams, but I woke up with dread every morning for another few months, as if I was still having bad dreams, i just couldnt remember them. I had to refocus my thoughts every morning into a positive feeling. It took some time, but it eventually worked. 12 months later, I dont have those dreams anymore. Just try to refocus everytime you wake up to something positive in your life.
Re: Night dreams...About ex things.... ries23: Thanks for that... I just hate these dreams... I wonder why I can be fine during the day and have such icky dreams at night.... maybe I am just processing during the night what my mind does not let me think of during the day... Who knows... Focus on the positive.. That is what I shall do.. Thank you, Jesy